• Massage Therapy

    A tranquil atmosphere

    and a therapeutic experience

    Conveniently located in Regency Hilltop Shopping Center in Virginia Beach

  • Massage Therapy

    With skilled therapists

    Offering a variety of techniques

    Offering military and friend referral discounts

  • Massage Therapy

    Find your balance

    recharge, rejuvenate, recover

    Ask about our single, couples and prenatal massages

Our most Popular Packages

Below are our most popular massage packages with prices varying based on massage duration

Full Body Massage

60 Min Full Body Massage - $60

Long gliding strokes to boost circulation and promote relaxation...

See our rates
Hot Stone Massage

60 Min Hot Stone massage - $90

Heated, smooth, flat stones made from lava are used to massage the body...

See our rates
Couples Massage

90 min couples massage - $180

Perfect for an anniversary, valentine's day or date night surprise...

See our rates

Welcome To balance

If you're searching for a therapeutic & relaxing experience, you've found the right place!

Locally Owned

As a thriving, locally owned business for 10 years, we support our community through local events and partnerships - stimulating the local economy and reaching out to educate people about massage therapy.

State Certified

All of our therapists are Virginia licensed therapists. We offer both Eastern and Western modalities to keep you blissful and balanced. Our goal is to help you maintain your body's natural state of well-being.

Reasonably Priced

We strive to find a balance in offering affordable/competitive rates and fairly compensating our employees. We also offer military discounts and referral discounts as well as holiday specials. View our prices here.

Hours of Operation

  • Monday - Saturday 9:00am - 9:00pm
  • Sunday 10:00am - 8:00pm
Make an appointment

Massage Varieties

Below is a glimpse of the various massage techniques we offer

Swedish Massage

Swedish Massage

Long, gliding strokes to boost circulation and promote relaxation and eliminate stress...

See our rates
Deep Tissue Massage

Deep Tissue Massage

A stronger hand for those requiring higher pressure where we concentrate on specific areas of the body...

See our rates

Hot Stone Massage

Heated, smooth, flat stones made from lava are used to massage the body and provide relaxation...

See our rates
Thai Massage

Thai Massage

Performed on the floor without oils with a range of yoga-like positions to help stretch...

See our rates
Sports Massage

Sports Massage

Focuses on stretching, range of motion & circulation to help break down knots & release lactic acid...

See our rates
Prenatal Massage

Prenatal & Postpartum

Focuses on back, hip, neck and shoulder pain from the the added weight of pregnancy...

See our rates

Ask us about our 3 pack massages

3 pack of 60 min for $147 or 3 pack of 90 min for $237

see a full list of pricing

What Our Clients Say

Below are just a few of the many positive online reviews we've received from our loyal clients

Latest News

Upcoming events with Balance Therapeutic Massage

Wicked 10k Virginia Beach

Monster runners - get ready!

The Wicked 10k is just around the corner! Come in and get primed up before your run, or get a sports recovery massage after. For those of you who aren't runners - this event is awesome to bring the kids to and check out all of the crazy costumes.

See our rates
Crossfit Massage

Give the gift of massage!

With the holiday season quickly approaching, there's no more greatly appreciated gift than a massage gift card. Stop by or give us a call and check out the quick and easy gift option this year with one of our balance massage gift cards!

See our rates
Runners Massage

Training for the Shamrock?

We're approaching Halloween and the Shamrock is 158 days away. Many of you may be training for your first half or full marathon. It's important to follow a reasonable training regimen and not to over do it too fast. Let balance help with our sports recovery massage.

See our rates

Full List Of Our Partners

Below is a full list of our other businesses we are proud to partner with

  • Planet Fitness
  • Chesapeake Chiropractor
  • Pilates
  • Running Etc
  • Gustavo Machado
  • Hot House Yoga
  • Stability Crossfit
  • Green Bean
  • Fisheye Digital Design Studio